PostureWorks is pleased to present the very first talk in our Women's Wellness Series by Tania Bentin, Holistic Nutritionist.
Come along and pick up some strategies to better manage stress and overwhelm, including a two-week nutrition plan to get you started. Tania will talk about what's going on in the background when we're 'wired and tired' and how stress is detrimental to energy, quality sleep, weight management, and productivity.
Book your ticket below to secure your goodie bag with freebies from local health and wellness businesses AND your own online two-week nutrition plan!
